Recovering from ACL Injuries | Physical Therapy in Bend, Oregon

Recovering from ACL Injuries | Physical Therapy in Bend, Oregon

Recovering from ACL Injuries | Physical Therapy in Bend, OregonPhysioFIT
Published on: 06/07/2025

Learn how ACL tear rehab at PhysioFIT Bend restores your strength, stability, and mobility with proven PT phases, injury prevention tips, and patient success.

Recovery
Avoid the "Always In Season" Training Mistake | PhysioFIT Bend Oregon

Avoid the "Always In Season" Training Mistake | PhysioFIT Bend Oregon

Avoid the "Always In Season" Training Mistake | PhysioFIT Bend OregonPhysioFIT
Published on: 14/05/2025

Are you stuck in performance mode year-round? Discover the off-season strategy pros use to prevent injury & improve performance. PhysioFIT | Bend Oregon PT Experts

Outdoor ActivitiesFitness
Flexion-Intolerant Lower Back Pain in CrossFitters

Flexion-Intolerant Lower Back Pain in CrossFitters

Flexion-Intolerant Lower Back Pain in CrossFittersPhysioFIT
Published on: 29/04/2025

If your low back flares up during workouts, you might be dealing with flexion-intolerant pain. This blog breaks down what it is, what causes it, and how to keep training without making it worse.

Back PainFitness
Maigne’s Syndrome: The Hidden Culprit Behind Chronic Back and Hip Pain—And How Physical Therapy Can Help

Maigne’s Syndrome: The Hidden Culprit Behind Chronic Back and Hip Pain—And How Physical Therapy Can Help

Maigne’s Syndrome: The Hidden Culprit Behind Chronic Back and Hip Pain—And How Physical Therapy Can HelpPhysioFIT
Published on: 08/04/2025

Persistent back, hip, or groin pain? It could be Maigne’s Syndrome—an overlooked spinal issue. Discover how physical therapy can help you fix the real problem and get back to pain-free training.

Back Pain